Maria Pamphlett

As an integrative therapist, I don’t believe one single approach fits everyone. Instead, I draw from several therapeutic models — such as person‑centred, psychodynamic, cognitive and existential ideas — and blend them in a way that supports you as an individual.

Being integrative means:

• I adapt the therapy to your needs, rather than expecting you to fit a rigid method
• We work at your pace, in a way that feels safe and manageable
• I pay attention to both your present experience and the deeper patterns that may be shaping it
• The relationship between us is central — it’s the foundation for meaningful change

It’s a flexible, relational way of working that allows us to explore your inner world with curiosity, compassion and depth.

I offer one‑to‑one counselling for adults (17+), both short‑term and long‑term. My integrative training allows me to tailor our work to your unique needs — whether we’re exploring past experiences, noticing patterns in your relationships, or finding new ways of coping with difficult thoughts and feelings.

I trained through Inter‑Psyche and hold a Diploma in Integrative Counselling. I’ve worked with adults from a wide range of backgrounds, supporting them through emotional distress, trauma, life transitions and periods of uncertainty. I continue to develop my practice through ongoing training and reflective work, ensuring I offer a safe, ethical and supportive space for every client.

My aim is to help you feel more grounded, more connected to yourself, and more able to navigate whatever you’re facing. Whatever you bring, it will be met with warmth, respect and confidentiality.

Who I Work With

I support adults experiencing a wide range of emotional and relational challenges, including:

• Anxiety, overwhelm or persistent worry
• Low mood, sadness or feeling “stuck”
• Relationship or communication difficulties
• Stress related to work, family or life transitions
• Confusing or intense emotional responses
• Past experiences or trauma that continue to affect the present
• Bereavement, loss or major life changes
• Questions around identity, direction or meaning
• A desire to understand yourself more deeply or relate to yourself with more kindness