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I am a Usui Reiki practitioner, I offer energy healing and provide a relaxing space for you. Reiki helps to improve the flow of energy throughout the body and can help with anxiety, spiritual development, insomnia, pregnancy support, pain relief and more.
I am also a qualified counsellor, I offer young people and adults a space where you can talk through how you are feeling, explore who you are and learn to cope with difficulties life can bring. Whether you know what you would like from therapy or are unsure, we can figure it out together. I include mindfulness, breathwork and creative materials in sessions, depending on each individual and what you need from your sessions, we can work together at a pace that suits you or your child.
Reiki
I am an advanced Reiki practitioner and have provided energy healing for women experiencing chronic pain, anxiety, those wanting alternative support during pregnancy as well as women who are interested in spiritual development. I provide a relaxing space for you to receive the reiki healing. Reiki can be done either by placing hands gently on your body or just above your body. Clients usually lie down for the duration of the session; however, we can discuss your needs and what and is most comfortable for you at the beginning of the session. Reiki can aid relaxation if you have a busy mind, help with anxiety and emotional distress and improve overall wellbeing.
I have previously helped clients with:
Chronic Illness
Anxiety
Pain
Pregnancy
Reiki treatment suggestions
It can be beneficial to avoid caffeine and alcohol and eat clean food (e.g wholefoods, not processed) particularly in the first 48 hours after your treatment, however this is not mandatory.
I advise rest and to be gentle with yourself after your reiki treatment. Where possible, It is important to drink plenty of water as reiki triggers a natural healing process, so water will help to flush away any toxins that need to be removed from your body.
Counselling
I am an integrative counsellor and a registered member of the BACP. I specialise in working with young people. I enjoy working creatively with young people (11-18). I’ve previously helped clients including young carers and young people exploring self- image, Anxiety, Depression, Relationships and Chronic Illness. I have an interest in mindfulness and may include some creative options such as games, drawing or grounding techniques. Fidget toys are available if they help you or your child to feel more comfortable in sessions.
Kelly is a registered member of the BACP (British Association for Counselling and Psychotherapy). Kelly has a Diploma in Integrative Counselling and Psychotherapy and Diploma in Counselling Children and Young People. Since qualifying Kelly has also completed training in Trauma, ADHD and Mindfulness for Autistic and Neurodivergent clients.
Kelly is an advanced Reiki practitioner trained in Usui Shiki Ryoho and Usui Reiki Ryoho.
If you would like to get in touch with this therapist, please use their contact info shown below:
If you would like to enquire about the therapy services that I provide from Woodside Wellness Rooms (in Sidcup, South East London) and online, please get in touch using the contact form below. I offer a free brief telephone consultation to help decide if I am the right therapist to support you.
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Woodwide Wellness Rooms
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