Yasmin Donaldson

Therapy isn’t about quick fixes it’s about understanding yourself more deeply and finding new ways to cope with life’s challenges. I offer a safe, supportive space where you can explore your thoughts and feelings openly and without judgment. Together, we’ll work at your pace to help you feel more emotionally grounded, empowered, and connected to the parts of yourself that may have felt lost. Growth and healing take time, and I’ll be alongside you every step of the way. If you’re unsure whether therapy is right for you, I invite you to reach out for a short, free consultation so we can discuss your needs and how we might work together.

I work with adults and young adults (16+) across a broad range of presenting issues, including depression, low mood, anxiety, impulsivity, stress, bereavement, feeling stuck, self-harm, relationship difficulties, and trauma. I currently work in an adult hospital setting where I support people through one-to-one and group therapy, and I also run my own private practice. Over the years, I’ve also worked with young people in colleges as a school counsellor, helping them navigate a range of emotional and mental health challenges. These experiences have given me a solid grounding in working with emotional ups and downs, as well as more complex issues, whether in a structured clinical setting or a more relaxed, informal space.