Sharon Carley

As an Integrative Therapist I offer, hypnotherapy and psychotherapy, NLP, CBT and Inner Child Work.

As we are all unique, I offer a tailored session to match your requirements. When you have a hypnotherapy session with me you can rest assured that I will introduce elements of the above modalities when required.

Whether we are working on past trauma or present day challenges we can work with hypnosis in an appropriate way for you.

Hypnosis is very relaxing and when you are in a relaxed state, similar to a daydream state, this is when we can work with the sub-conscious mind, to help you with challenges and to make those changes.

I have worked with many clients experiencing fears and phobias including fear of flying.

Also clients who know it is the right time to stop smoking or vaping and are open to using hypnosis as a tool to help them with this.

Clients who lack self-belief which is holding them back in their personal or professional life.

I also work with clients experiencing stress, anxiety, panic attacks.

Hypnosis can be used to help with many challenges.

What is Reiki?

Reiki is a complementary therapy.  It is gentle and enhances the body’s own natural ability to heal itself.  It can benefit everyone, from young babies to adults.  It is safe and non-invasive.

The name Reiki originates from the Japanese words ‘rei’ meaning ‘universal’ and ‘ki’ meaning ‘energy’.  This universal energy is channelled through the practitioner to the recipient and works on all levels: mind, body, emotion and spirit, allowing for harmony and balance to be restored.

Reiki energy can induce a state of relaxation.  It is a deeply relaxing experience and can produce a feeling of wellbeing.

Illness can be a time of great stress.  Reiki can help us cope by encouraging relaxation and bringing balance to both mind and emotion.

Being a complementary therapy Reiki can also be used effectively alongside orthodox healthcare and natural remedies, expanding treatment options.

Reiki has no religious connections or belief systems.

To receive Reiki you can either lay on a couch or sit in a chair.  Whatever is more comfortable for you.  You do not remove any clothes apart from shoes.

I have been a Reiki Master Practitioner since 2015.

With Reiki I can help clients feel calmer especially when going through highly emotional experiences such as divorce and bereavement.