Louisa Andrea

Louisa Andrea works as an integrative meditation coach and body-based energy practitioner.

Her approach is relational, intuitive, and client-led, focusing on creating a safe, attuned space where the body and nervous system can settle, and deeper insight and healing can emerge.

She draws from meditation coaching, Ayurvedic yoga massage, Reiki, and medical intuitive healing, integrating these modalities according to the individual needs of each client. Rather than applying a fixed protocol, Louisa tailors each session to the person in front of her — working with physical symptoms, emotional patterns, energetic imbalances, and subconscious conditioning as they arise.

This integrative approach supports clients in releasing held tension, restoring balance, and reconnecting with their innate capacity for self-regulation and wellbeing.

Sessions can be a combination of modalities for a tailored approach or booked as individual therapy sessions. For tailored packages please contact to discuss. 

Previous Experience

Louisa has worked with adults and young adults presenting with concerns including anxiety, stress, emotional overwhelm, low mood, fatigue, chronic tension, and burnout. She also supports clients navigating periods of transition such as illness, hormonal change, grief and bereavement, relationship breakdown, changes in work or identity, and prolonged stress.

Alongside this, she has experience supporting individuals who experience a strong mind-body connection, where emotional or psychological stress manifests physically. Her work often focuses on helping clients develop greater self-awareness, regulation, and resilience, while restoring a sense of safety and ease within the body.

Louisa’s approach is grounded, compassionate, and attuned, creating a space where clients feel held, understood, and supported in reconnecting with themselves.

Louisa has a particular interest in supporting individuals experiencing anxiety, chronic stress, emotional overwhelm, and nervous system dysregulation.

She also works with clients navigating trauma and post-traumatic stress responses, especially where these experiences are held within the body and expressed through tension, fatigue, pain, or heightened reactivity.

Additional areas of interest include burnout, sleep difficulties, grief and bereavement, hormonal and life-stage transitions, and the impact of prolonged stress on physical wellbeing.

Louisa is especially interested in the mind-body relationship, supporting clients whose emotional or psychological experiences manifest physically, and helping individuals reconnect with a sense of safety, regulation, and resilience.